Timmons Wellness

Services Offered
  • Concierge physician access
  • Advanced diagnostic testing
  • Personalized treatment protocols
  • Personalized nutrition
  • Exercise planning & coaching 

Concierge Care

My patients experience true concierge-level care with direct call or text access anytime. I intentionally limit my practice to just 50 patients, compared to the 2,000 or more patients managed by a typical primary care physician. This allows me to deliver truly personalized attention and create fully customized plans for each individual. Our testing goes far beyond standard labs and includes advanced blood panels, hormone testing, microbiome analysis, genetic testing, cancer screenings and cardiovascular imaging.

Dedicated to Health

I believe true leadership starts with living the message. I prioritize daily movement, a whole foods diet, clean living practices, and toxin-free products in my home and office. My team and I promote wellness through healthy recipe sharing, movement breaks and community engagement. Staying connected, balanced and energized allows me to better guide and inspire my patients.

Health Education

Patient education is a cornerstone of my work. I share daily wellness tips, testing insights and prevention strategies through Instagram posts, reels and stories. I also write a monthly newsletter with research updates, recipes and actionable health advice. Through my website, blog and downloadable guides, I aim to empower individuals to take ownership of their health and feel confident navigating their wellness journeys.

A Career in Medicine

Becoming a doctor has been my calling for as long as I can remember. Even as a toddler, I proudly told people I wanted to be a doctor. That passion never wavered. Helping others feel their best has always driven me. Witnessing my patients transform their health and reclaim their vitality remains one of the most rewarding parts of my work.

Patient Story

One of the most powerful moments in my career was identifying a life-threatening blockage that had been missed during routine cardiology care. I recommended a Cleerly CT coronary angiogram—an advanced imaging test that uses AI technology to map arterial plaque with precision. The AI overlay detected a nearly 90% blockage in a patient’s main artery. Immediate intervention with a stent placement saved his life. It was a profound reminder of how deeper testing and proactive screening can truly make all the difference.

Personalized Approach

I often say that being my patient is like having a doctor in the family. I spend time truly getting to know each person and thoroughly explaining lab results and treatment plans. I frequently test health strategies on myself before recommending them. I also research new tests and therapies for my patients, ensuring every recommendation is thoughtful, evidence-based and personalized.

Photographed by Shane O’Donnell & Felicia Lasala